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When you subscribe to an RSS Feed, Outlook periodically checks for updated postings.
RSS Feed publishers can specify the maximum frequency at which a check for new postings should occur. For example, an RSS Feed might have a maximum polling frequency of 60 minutes — this means don't check for updates multiple times per hour.
Important: Some publishers strictly enforce these limits.
If you check for updates more frequently than the specified limit, the RSS Feed publisher can temporarily or permanently block your access.
RSS Feeds that save items to a folder located within your Exchange mailbox are available to you from any computer with Outlook that connects to your Exchange account.
These feeds are also available if you connect to your Exchange account by using Outlook Anywhere or from Outlook Web Access.
Additionally, if you are using a Microsoft Exchange account you can choose whether your RSS Feeds are saved in your mailbox on the server running Exchange or in a Personal Folders file (.pst) on your computer.