anjelah johnson is dating - Reduce anxiety dating
It’s wise to hope that you meet someone you like, but simultaneously prepare yourself for the possibility that the two of you won’t make a good romantic fit.One way to prevent yourself from thinking too much about what he’ll be like when you meet him is to focus more on the activity you’re going to engage in on the date.Kashdan and Roberts (2006) then go on to show that focus (on anxiety or curiosity) determines how social situations are experienced.
It preventing them from having the love life they want.
But, these feelings don’t have to hold you back too. The unique feature of successful daters is not the absence of “dating anxiety”, but rather the ability to control it.
It’s perfectly normal to think about what your new date is going to be like and to hope that the date, if you’re both interested, turns into something solid and long-term.
Yet we all know that such happily-ever-after circumstances aren’t always possible.
Everyone gets concerned about making a good first impression.